The Body Mass Index (BMI) is a way of measuring that can help determine an individual?s weight ratio relative to that person?s height. The calculation of BMI for both males and females do not vary because only the height and weight would be the parameters included, consequently a BMI calculator works for the two sexes. The BMI helps you see how much weight you have to lose, if required, and what level of weight the body need to retain to keep it in healthy range.
More and more people are interested in knowing their BMI considering that obesity is now serious problem in recent times. Practically nothing fancy or complicated about it and there are even several websites that have a calculator where individuals just have to input how much they weigh and how tall they are. After a couple of seconds you should have a BMI report right in front of you. Results provided by a calculator are even used in medical underwriting by private health insurance providers.
Due to the growing probability of chronic diseases and even death as a result of obesity, the the World Health Organisation or WHO has created various categories for the BMI. In these categories: a BMI index of 25 to 29.9 is regarded as overweight, a BMI index of 30 to 39.9 is considered to be obese, and a BMI of more than 40 is regarded as morbid obesity. The goal for all is to achieve a BMI rating of under 25 to stay in a certain weight category considered as healthy and balanced.
Despite the fact that the calculator makes use of the same approach for men and women, the categories vary between the two sexes. Genetically speaking women hold more fat in them, while men carry more muscle.
The BMI index classifies an individual?s overall health percentile rating by using a calculator that designates a particular category. It may not be a diagnostic tool, nonetheless a calculator may gauge the morbidity or mortality risk of a person. That way, a health care professional is able to see whether one is at health danger.
Locate out what you should do to monitor your BMI. See this website and discover more about BMI calculator.
Source: http://newhealthandfitness.org/2012/02/27/can-a-bmi-index-determine-if-youre-wholesome/
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